i have been doing my clean eating reboot with arbonne for two weeks now and the results are blowing my mind. yes, the physical results are great: i am back in to most all of my pre-pregnancy clothes which is so convenient since i have to wear clothes every day and i was not able to fit into most of them. in addition to the physical results, the way i feel has just really amazed me. i used to crave food, snacks, junk, treats...nearly non stop. every time i finished eating i was thinking of what i would get to eat next. not a great way to go through life. but after two weeks i am so much less manipulated by food. don't get me wrong, i still really enjoy it and want to eat it, but its not like i think about it all day like i used to. and i feel satisfied when i eat, instead of thinking about how i wish i could have more.
i also feel more rested even with little sleep. its just clearer and clearer to me that my body can do amazing things when i fuel it well and think about what i am putting in my mouth.
week 2:
total weight loss: -6 lbs
total girth loss: -5 inches around my waist
feeling: like a rock star, and not afraid to have my picture taken
favorite meal thus far: tacos! i made the seasoning and it was so much better than any time i have used a packet. obviously i did not have a tortilla but i did some guac, tomatoes, olives and lettuce. delish.
favorite snack thus far: still loving some apples and almond butter, but also carrots and hummus and rice crackers and almond butter
favorite shake recipe: vanilla protein, almond butter, coconut milk, cinnamon, cloves, kale. mmmmm
milk supply: still trucking along
realizations: its possible to put clothes on in the morning and feel great in them!
2 more weeks to go!
i also feel more rested even with little sleep. its just clearer and clearer to me that my body can do amazing things when i fuel it well and think about what i am putting in my mouth.
week 2:
total weight loss: -6 lbs
total girth loss: -5 inches around my waist
feeling: like a rock star, and not afraid to have my picture taken
favorite meal thus far: tacos! i made the seasoning and it was so much better than any time i have used a packet. obviously i did not have a tortilla but i did some guac, tomatoes, olives and lettuce. delish.
favorite snack thus far: still loving some apples and almond butter, but also carrots and hummus and rice crackers and almond butter
favorite shake recipe: vanilla protein, almond butter, coconut milk, cinnamon, cloves, kale. mmmmm
milk supply: still trucking along
realizations: its possible to put clothes on in the morning and feel great in them!
2 more weeks to go!
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